Home Health Tips Want Perky Brε*sts? Stop These 4 Habits

Want Perky Brε*sts? Stop These 4 Habits

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Some B00B behaviours that seem like they have nothing to do with sag can actually contribute to it—so if you avoid them, your brε*sts will be better off.

#1. Smoking: Your brε*sts can’t escape the damage cigarettes do. Any amount of smoking weakens and ages skin by decreasing the blood supply to the skin surface.

#2. Skipping Sunscreen: Exposing your face to UV rays without a protective coating of sunscreen can lead to premature wrinkles, and it has the same effect on chest sag by stretching out collagen and damaging skin. You could use your moisturizing body cream as your sunscreen.

#3. Wearing an Unsupportive Bra: Whether it’s the bra you wear during the day or the sports bra you change into at the gym, not sporting proper support is a big reason for droop. The more your b**bs bounce around, the more stressed chest skin and collagen become.

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#4. Stressful Workouts: the back-and-forth repetitive motions that happen when you run or do a similar workout can lead to a breakdown of chest collagen.

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